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Sometimes we have a monster in our head that tells us lies and bad things. It can be helpful to write out or draw visually the issues at hand to drive home a reminder of the truth and what we need to say to that voice to make it go away. Good for kids or adults.
Sometimes we have a monster in our head that tells us lies and bad things. It can be helpful to write out or draw visually the issues at hand to drive home a reminder of the truth and what we need to say to that voice to make it go away. Good for kids or adults.